Online OCD Treatment

California, Nevada, Washington, New Mexico, and Vermont

What if questions don’t need to run your life.

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It feels like more than anxiety…

  • It's the scary thoughts I don't want to have.

    It could be an OCD obsession.

  • It's the thing I have to do "just in case" to make sure nothing bad happens.

    This could be an OCD compulsion.

  • It's the urge to protect myself from my worst fears.

    OCD can be so challenging to live with.

  • It's the fear of contamination and a need for cleanliness.

    Contamination OCD

  • It's the fear of harm coming to me or a loved one.

    Harm OCD anyone?

  • It's the constant quest for certainty.

    “What if” questions are a thing.

  • It's the consistent questioning if my partner is "the one"

    Relationship OCD (ROCD)

  • It's the uncomfortable thoughts that make me think that I'm weird.

    Taboo topics are a common theme in OCD.

  • It's the need for things to be "just right."

    It could also be a need for symmetry and order.

  • Exposure and Response Prevention therapy (ERP) can help

    ERP is an effective tool for reducing OCD symptoms.

Hi, I’m Natasha.

About 1 in 40 adults and 1 in 100 adolescents have OCD. As a counselor with personal and professional experience with OCD, it is an honor to provide effective OCD online treatment and supportive care for those who may be dealing with this challenging mental health condition.

I specialize in providing Exposure and Response Prevention therapy (ERP) because I’ve seen the results, and they can be life changing.

If you are looking for additional support or interested in learning more, please schedule an appointment with me today so we can discuss your needs and see if I’m a good fit for what you’re looking for.

I’m here to provide support as you learn how to manage OCD.

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How I can help

OCD Treatment and Training

  • Exposure and Response Prevention Therapy (ERP)

    Specialized OCD treatment for adults 18+.
    Convenient virtual sessions in CA, NV, WA, NM, & VT.

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  • Professional Consultation

    Practical, case-focused support for clinicians.
    One-time or ongoing 1:1 guidance in OCD treatment using Exposure & Response Prevention therapy (ERP)

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  • Continuing Education Trainings

    OCD Foundations for mental health professionals.
    Build confidence recognizing OCD, reducing misdiagnosis, and strengthening treatment planning.

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“You can choose courage, or you can choose comfort, but you cannot choose both.”

— Brene Brown

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